I have been doing everything I can just to avoid meditation. With everything happening to this world, to my world not particularly, and to me personally, meditation is becoming harder and harder everyday.
I'd love to listen to something, anything, with people talking something preferably, like a podcast. So I've just exhausted all my subscribed podcasts. I thought 40 or so of them would keep my mind busy for a while but, no. Music is fine, but without people talking, meditation is hard to avoid.
Games. Videos. Endless live shows. Books. Just don't leave me alone in a room. Don't leave me sitting somewhere doing nothing. Anything would do. I just set a sleep timer to my internet radio app. I don't need to meditate before sleep. WNYC is fine.
Even in dreams, these days I get to experience some of the most bizarre nightmares. Woke up and even jumped out of bed before, set another timer so that I won't be meditating.
I'd love to listen to something, anything, with people talking something preferably, like a podcast. So I've just exhausted all my subscribed podcasts. I thought 40 or so of them would keep my mind busy for a while but, no. Music is fine, but without people talking, meditation is hard to avoid.
Games. Videos. Endless live shows. Books. Just don't leave me alone in a room. Don't leave me sitting somewhere doing nothing. Anything would do. I just set a sleep timer to my internet radio app. I don't need to meditate before sleep. WNYC is fine.
Even in dreams, these days I get to experience some of the most bizarre nightmares. Woke up and even jumped out of bed before, set another timer so that I won't be meditating.
posted from Bloggeroid
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